Personal Training & Sports Massage
Natalie Scott Personal Training & Sports Massage was established in 2005 and now has over 50 professional and amateur clients from all backgrounds across Essex and the South East.
I am Level 3 registered on the exercise professional register. I am fully qualified in special populations, which means whether you have diabetes, a heart condition or osteoporosis, I have the experience and qualifications to help you reach your specific goals.
I am based in Essex and incorporate gym, house based and outdoor training.
Whatever your requirement, be it improving personal fitness, preparing for a special event, general health and wellbeing or achieving an ultimate sporting goal, I will help you achieve results.
I am available to undertake clients on an individual and/or group basis; these can include sports people, fitness enthusiasts and referrals.
I have participated in sport at an elite level for the last 20 years; representing Great Britain in both World and European level waterski racing events, with all results in the top 3. I now compete in iron man triathlons throughout the UK and across Europe which takes my own fitness levels to new extremes. Competing at this level requires intense training and self discipline. I have a passion for training which has inspired my fitness career.
I love to see people achieve their goals with my encouragement and expertise.
I have spent many years studying and researching the best ways to achieve the ultimate results for my clients and am constantly updating all relevant qualifications.
BTEC National Diploma in Sports Science
Diploma in Sports Therapy
Diploma in Personal Training
Diploma in Nutrition
C.H.E.K Scientific Core Conditioning
C.H.E.K Scientific Back Training
C.H.E.K Programme Design
C.H.E.K Swiss Ball Training
YMCA Spinning Instructor
Therapeutic Body Massage Course