Personal Training & Sports Massage
Personal Fitness Training & Sports Massage
Welcome to the Natalie Scott Personal Fitness Training & Sports Massage website, I specialise in personal training in Essex.
I am an independent personal trainer located in Essex, with over 10 years experience working with clients to achieve maximum results.
I specialise in personal training for all levels of fitness from the beginner to the professional sports person.
Whether you are looking to lose weight the natural way, increase your fitness, reduce stress or create a fun side to your training, personal training is the quickest, safest, and the most effective way of achieving your health and fitness goals
I am level three registered on the exercise professional register and am fully qualified in special populations, which means whether you have diabetes, a heart condition or osteoporosis, I have the experience and qualifications to help you reach your specific goals.
Personal training and sports therapy can take place in the comfort of your own home or outdoors. Whatever your requirement, be it improving personal fitness, preparing for a special event, general health and wellbeing or achieving an ultimate sporting goal, I will help you achieve results.
People of all ages, body types and fitness levels can benefit from the services of a personal trainer. A personal trainer helps you achieve your goals by addressing your individual needs and requirements to immediately formulate a plan of action personally suited to you.
Working with a personal trainer, anyone can achieve their fitness goals – goals as modest as touching your toes again or as ambitious as preparing to run a marathon. Whether you want to lose weight, regain flexibility, develop speed or simply feel good again, personal training is an activity that will continue to reap rewards in years to come.
I have participated in sport at an elite level for the last 20 years; representing Great Britain in both World and European level waterski racing events, with all results in the top 3. I now compete in iron man triathlons throughout the UK and across Europe which takes my own fitness levels to new extremes. Competing at this level requires intense training and self discipline. I have a passion for training which has inspired my fitness career.
I am fully insured with public liability insurance covering all disciplines of personal fitness training and sports massage through Balens Specialist Insurance Brokers.